Practice Tri at Pacific Grove

Practice Tri at Pacific Grove

Just the girls on Tri Team - practice Tri

Just the girls on Tri Team - practice Tri


Parking Lot Conditioning after 6 mile run

Parking Lot Conditioning after 6 mile run

Hill Runs Presido

Hill Runs Presido

after workout drake high

after workout drake high
swim and run

after swim and bike at drake high school

after swim and bike at drake high school
donezo

Hill Runs Presido

Hill Runs Presido

Hill Runs Presido

Hill Runs Presido

feel the burn

feel the burn

Thursday, August 20, 2009

Tuesday, August 20th - bike

We are supposed to bike L3 for 50 minutes. I rode to work and planned to ride around more, but was having an off day. I rode home and called it a day. I still got in an hour ride, but it was more like a L1. What can you do? Sometimes, I need to chill. :-)

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