My body is so sore from this weekend. Yesterday, I began the day a bit bumpy. My friend from training, Elaine picked me up at 7:45 AM and woke me up with her call that she was out front. I threw on my swim suit and ran out the door. Usually I wake up, have coffee and make a massive breakfast to get me through the workout. Sadly, I had no coffee on this brutal workout day. I did have a lara bar in my bag, so luckily got some grub. We started out today's workout with a pretty big swim workout in the pool at Marin college. We probably swam up to 2 miles.
After, the swim, we teamed up with a partner for a relay race. Every team had to bring costumes to the workout. I brought some leftover superhero costumes for Elaine and I from my superhero party I threw awhile ago. I had a she-ra and wonder women out fit for us. We basically--started the race with one person running, while the other person bike rides. One person drops the bike and the runner picks it up. We continue to switch and run for 12 miles. Elaine preferred biking then running, so I may have ran 10 miles on my own. Between each 4 miles, we practiced changing our bike tire and playing random games. I was feeling the run for the most part until the end, when I think I may have broken my butt. I slowed down at that point and kept stretching it out. I of course, was starving after and somehow we lost Elaines car keys between all the transitions. Luckily, her roommate drove all the way to marin to give her a spare set. At this point, we ended up getting lunch, but not until 4 pm. The time we made it home it was 5 and we were in the sun for way too long, but we made it.
We did win the costume contest though! That's what I get for saving all my costumes from over the years! wahoo.
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