Practice Tri at Pacific Grove

Practice Tri at Pacific Grove

Just the girls on Tri Team - practice Tri

Just the girls on Tri Team - practice Tri


Parking Lot Conditioning after 6 mile run

Parking Lot Conditioning after 6 mile run

Hill Runs Presido

Hill Runs Presido

after workout drake high

after workout drake high
swim and run

after swim and bike at drake high school

after swim and bike at drake high school
donezo

Hill Runs Presido

Hill Runs Presido

Hill Runs Presido

Hill Runs Presido

feel the burn

feel the burn

Monday, August 17, 2009

Saturday, August 15th...Running just as fast as I can....

oh brutal, waking up so early after my big party, but I managed to do it. I actually couldn't sleep since I was so excited about my party. It took me awhile to chill. Woke up at 7:30, ran 5 miles around golden gate bridge and through the presido. I got lost of course on the way back, so probably did 6 miles. I'm starting to run a lot faster which is really nice. Chatting with people on the team helps past the time.

After, the run, I felt so much better from the night before, but still needed a 3 hour nap when I got home! Welcome to my weekends. Basically, I wake up early, workout and then I'm done for the day. I did manage to make it to the haight to buy a feather for Melody's dirty, thirty and birdie 30th birthday party that night.

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