July 10 - Friday

Typically Friday is my day off, but since I missed Wednesday, I did my swim today. I'm so sore from yesterdays workout. It kicked my bum. Getting prepped for my 18 mile bike ride now. This will be the first time to wear the padded butt pants. Oh man. Here we go. Hard core now. The swim today seemed short. I did the swim, but I was done in only 30 minutes. I don't think i was going extra fast. Typically it takes me over an hour, so I'm a little worried I missed something, but I don't think I did. I swam 4 50 warm up, 1 25 drill, 50 free (4x), 200 at L2, 50 free, 100 cool. I did some extra kick board kicks at the end because it seemed short. It was nice the pool only had a few people in it. I guess Friday after work in North Beach is a good time to go. Everyone is at the bars. I got another raffle prize for my big party at 111 Minna from Roy's. I need to make some restaurant calls tomorrow afternoon. This is like having two jobs! I also got a dj for my party which I'm stoke about. Thanks Missy!