Missed training this weekend, but did a big tour through San Jaun Islands. Day 1 - biked from Friday Harbor and did a 30 mile loop with all my camping gear on my bike rental. Day 2- biked 10 miles - hilly Day 3 - casual loops
Here's my blog about my first Tri to do the following: .93mi swim 24.8mi bike 6.2mi run (yep, I'm crazy)! Please help those in need! Donate now at: http://pages.teamintraining.org/sf/pactri09/scohengftf
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